EP 135: Stop Procrastinating and Self-Sabotaging with Angela

Over It And On With It

Christine Hassler

Mental Health, Self-improvement, Health & Fitness, Education

4.8 • 1.7K Ratings

🗓️ 11 April 2018

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

This call is about is about procrastination and self-sabotage. Today’s caller, Angela, believes she puts things off and sabotages herself but as you will hear in the call it is really about her feeling safe and her fear of being seen. We don’t sabotage ourselves or procrastinate because we are weak or unmotivated. There is some payoff that keeps us safe. No matter how much we want something in our present-day self and no matter how much we are

Transcript

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0:00.0	This is episode 135.
0:03.0	Stop procrastinating and self-sabbataging with Angela.
0:07.0	Welcome to Over It and On With It.
0:10.0	I'm your host, Christine Hasler, and for over a decade I've been a life coach,
0:14.2	speaker, and author. Each week you'll hear me work directly with a caller as I
0:18.3	coach them through a goal they want to accomplish or an obstacle they may be facing.
0:21.8	I'll provide a blend of practical and spiritual advice,
0:24.0	as well as tangible actions you can apply to your own life.
0:27.0	Now, let's get on with the episode. Hello everybody and welcome to the show as you probably know I am in
0:39.0	Australia. It's the first episode I'm recording now that I'm down under. So you might hear some
0:44.0	birds in the background. It's a beautiful day here and I can't find a place where you
0:49.4	can't hear the birds. So if you hear them, enjoy.
0:54.0	And it feels really good to be back here.
0:56.0	I'm excited about the workshops I'm teaching here.
0:59.0	There's still time to enroll.
1:01.0	I've got one space left at my women's retreat. Email Jill at
1:03.8	Christine hasler about that, and Christine haser.com. And there are still spaces at the
1:08.6	masterclass training for coaches, personal trainers, entrepreneurs, that's April 14th and 15th in Sydney, and the link
1:15.2	to that is in the show notes. So if you can't find it, you know how to email,
1:18.9	Joe at Christine Hasler.com.
1:22.1	Before we dive into today's episode, let's talk about one important aspect of self-care.
1:28.0	I have talked a lot on this show about the importance of delegation,
	...

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