EP 136: Get Out of Your Head and Listen to Your Heart with Emma

Over It And On With It

Christine Hassler

Mental Health, Self-improvement, Health & Fitness, Education

4.8 • 1.7K Ratings

🗓️ 18 April 2018

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

This call is about is about getting out of your head and listening to your heart, especially after an Expectation Hangover like a divorce. This call with Emma is a great example of the struggles of someone who is stuck in their head and emotionally stressed. Her question is about gaining clarity and her next steps but she can’t get clarity as long as she stays suppressed. It takes a lot of strength to stuff away our feelings but if we really want

Transcript

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0:00.0	This is episode 136.
0:02.5	Get out of your head and listen to your heart with Emma.
0:07.4	Welcome to Over It and On With It.
0:09.6	I'm your host, Christine Hasler, and for over a decade I've been a life coach, speaker and
0:14.2	author. Each week you'll hear me work directly with a caller as I coach them through
0:18.1	a goal they want to accomplish or an obstacle they may be facing. I'll provide a blend
0:22.0	of practical and spiritual advice as well as
0:24.1	tangible actions you can apply to your own life. Now let's get on with the
0:28.1	episode.
0:30.1	Welcome back to the show everybody. So happy to have you joining me. Had some
0:36.8	great retreats out in Australia this past weekend and the next foreign
0:41.4	country I'm going to be visiting is the UK.
0:44.0	I'm going to be teaching a retreat in London towards the end of July.
0:48.0	It's going to either be for coaches who want to build their business,
0:51.0	or I'm just going to do a personal development retreat.
0:53.8	Depends a lot on you and what you want from me. So please email Jill at christineHasser
0:58.7	dot com if you're interested in getting on the notification list for that. If you live anywhere in the European
1:04.4	area, I highly suggest you start planning ahead to come see me out there because it's
1:09.4	rare that I go and teach out in that direction.
1:13.2	Also a really exciting announcement
1:15.2	is that we are going to start filming podcast episodes.
1:18.6	Not everyone, but we're going to start putting some up on YouTube and they'll also air here on your iTunes or whatever
	...

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