4.8 • 1.7K Ratings
🗓️ 3 February 2018
⏱️ 14 minutes
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As Christine navigates her way through a massive Expectation Hangover, she shares with you tips for dealing with unwanted change in a way that decreases suffering and increases faith. Listen in for some advice and also a guided meditation that will support you in becoming more present and full of peace.
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0:00.0 | Hi everybody and welcome to an edition of Coaches Corner. I'm right in the |
0:07.9 | midst of navigating through a whopper of an expectation hangover and I needed a little meditation and guidance on |
0:15.9 | dealing with uncertainty and change so I thought hey if I'm gonna take myself |
0:20.7 | through one I bet some of my listeners would appreciate a guided meditation |
0:26.1 | on navigating uncertainty and change and also maybe just some tips on it. So that's what I'm going to do in this coaches |
0:34.6 | corner. Before we dive into that I want to thank our sponsors for this |
0:39.5 | episode. First we have Hello Fresh. I am loving Hello Fresh. It's a meal kit delivery service that shops, |
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1:26.0 | outlined on the pictured step-by-step instruction cards. Listen, I am no Diva in the kitchen and if I can do it you can absolutely do it. |
1:34.7 | So to take advantage of the amazing offer that Fresh Books has for you go to |
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1:46.6 | Again, go to visit hello Fresh.com and enter over at 30 for $30 off your first week of |
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