Hi everybody and welcome to an edition of Coaches Corner. I'm right in the

midst of navigating through a whopper of an expectation hangover and I needed a little meditation and guidance on

dealing with uncertainty and change so I thought hey if I'm gonna take myself

through one I bet some of my listeners would appreciate a guided meditation

on navigating uncertainty and change and also maybe just some tips on it. So that's what I'm going to do in this coaches

corner. Before we dive into that I want to thank our sponsors for this

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