EP 125: Dealing with Stress at Work with Adam

Over It And On With It

Christine Hassler

Mental Health, Self-improvement, Health & Fitness, Education

4.8 • 1.7K Ratings

🗓️ 31 January 2018

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

This call is about a lack of connection. Adam calls in wanting to know how to deal with the stress he feels from not advancing in his work but as you will hear in the call, it’s more about him standing up for himself and asking for what he wants. People who are raised in a strict household try to blend in because they are afraid of getting yelled at. Blending in the safe thing to do as a child but as adults and especially if one wants to get prom

Transcript

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0:00.0	This is episode 125, dealing with stress at work with Adam.
0:06.7	Welcome to Over It and On With It.
0:08.9	I'm your host, Christine Hasler,
0:10.6	and for over a decade I've been a life coach, speaker, and author.
0:14.0	Each week you'll hear me work directly with a caller as I coach them through a goal they want
0:18.0	to accomplish or an obstacle they may be facing.
0:20.0	I'll provide a blend of practical and spiritual advice as well as tangible actions you can apply to your own life.
0:26.0	Now let's get on with the episode.
0:32.0	Welcome back to you over it and on with it everybody. I'm so excited to have you here.
0:38.8	The first thing I want to do is give a shout out to one of the listeners from the show. I was reading
0:45.6	reviews the other night and I just moved to tears on some of the comments that have
0:50.7	been made and I want to read this one from Mary. She wrote I
0:54.4	started listening to this podcast because I was going through depression and
0:57.3	anxiety after having my daughter. Having a daughter was a fear of mine because of
1:01.0	my childhood and adolescence. I didn't think I could raise a daughter. But since
1:04.4	listening I've learned so much about myself and about forgiveness. I hugged my dad after the
1:08.8	new year for the first time in 18 years. Thank you, Christine, for the work that you do. Well, thank you, Mary, for sharing
1:15.9	that. Thank you for the work that you're doing. You know, I put the information out here. We have this amazing tribe of courageous and vulnerable callers, but you, the
1:28.3	listener, you all are the ones that implement the work. So if you're having
1:32.4	changes in your life and you're having aha's ones that
1:35.0	you implement the work.
1:38.0	so if you're having aha's that means you're open and you're courageous and you're not only listening to this show but you're integrating it
	...

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