Castro’s & Katrin's Exits (Modern Wisdom Rebroadcast)
Chasing Excellence
Ben Bergeron & Patrick Cummings
4.8 • 2.2K Ratings
🗓️ 15 February 2022
⏱️ 111 minutes
🧾️ Download transcript
Summary
I recently had a chance to chat with Chris at the Modern Wisdom podcast. We talked about a whole bunch, including Castro’s exit from the Games, Katrin's decision to stay in Iceland, risk, flow, leadership, and a bunch more.
Find us on Social: Chris | Ben | Patrick
👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | We are here because we know the outcomes in our lives are within our control. |
| 0:10.4 | That taking absolute ownership of how we eat, sleep, train, think and connect with each |
| 0:14.9 | other is how we'll optimize our health and happiness. |
| 0:18.7 | That chasing excellence is how we grab hold of what is possible. |
| 0:22.9 | Our mission is to live on the run. |
| 0:25.7 | Always chasing. |
| 0:26.7 | Never stop. |
| 0:27.7 | Let's go. |
| 0:29.7 | Hello, hello, you chasers of excellence, Patrick here with a brief introduction to this |
| 0:34.4 | week's episode. |
| 0:36.4 | We have done this once before. |
| 0:37.4 | Ben recently went on the modern wisdom podcast. |
| 0:40.0 | I had a great wide ranging conversation with Chris Williamson, who was the host there. |
| 0:47.2 | And Chris was kind enough to send me that conversation so that we could re-broadcast |
| 0:52.1 | it here. |
| 0:53.1 | A big thank you to Chris. |
| 0:54.4 | If you like what you hear here. |
| 0:57.3 | I just said that. |
| 0:58.3 | Go check out the modern wisdom podcast wherever you are listening to this and on YouTube. |
| 1:05.3 | Chris is wonderful. |
| 1:06.8 | He is very good at what he does. |
| 1:09.0 | He is smart, articulate, obnoxiously good looking and we don't hold any of those things against |
... |
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