Carnivore Diet Science with Dr. Anthony Gustin

Healthful Pursuit Podcast

Leanne Vogel

Moldillness, Health & Fitness, Functionalmedicine, Parasites, Holistichealth, Symptoms, Alternative Health, Nutrition

4.2 • 2K Ratings

🗓️ 22 July 2018

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Flipping the keto food pyramid, the gluconeogenesis boogeyman and your ketones, blood work reference ranges, and so much more.

TOPICS

Flipping the keto food pyramid (10:22)
The gluconeogenesis lie (14:32)
The #1 priority on the carnivore diet (19:24)

Hosted by Leanne Vogel.

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Transcript

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0:00.0	Hey You, it's episode 95 of the Kito Diet Podcast. Can you believe it? Because I can't.
0:06.0	Today we're chatting about flipping the Kito Food Pyramid, the Gluconeogenesis Boogie-Man and your ketones.
0:12.4	Blood work reference ranges, are they aware? Genesis Boogie-Man and your ketones.
0:12.6	Blood work reference ranges,
0:14.4	are they a waste of time and so much more?
0:17.5	So I have been just so interested in the carnivore diet, people that have done the carnivore diet.
0:24.6	I don't know if I'm ready to give it a world and see what happens.
0:27.8	I definitely am very interested in this.
0:30.6	You know, it's very similar to the way I felt about keto it's like really can that
0:35.3	actually work I don't know that seems crazy and I think we've all been there
0:39.4	with the ketogenic diet and this conversation is so great. Dr Anthony Guston is such a
0:45.6	great teacher, a great communicator and you can just tell that he's high on
0:49.6	ketones when he talks. It is so great. I always love having him on the show. He's been on the show multiple times. I think this is a third time. And after I
0:58.2	chatted with Kelly Hogan about the Carnivore diet in episode 81.
1:02.7	I really wanted to have Anthony on to chat about his experience of carnivore from a different perspective.
1:08.9	So I'm very excited about this because I'm very curious about this and if you've tried to do
1:14.6	carnivore even for a couple of days I would love to know what you thought of it.
1:19.6	Head on over to Instagram my My handle is Health Full Pursuit
1:23.7	and send me a video or tag me in a post
1:26.2	next time you chat about it.
1:27.5	I'd love to just know more about this
1:29.2	and who's doing it, what they're experiencing.
	...

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