On this episode of the Ben Greenfield Fitness Podcast.

Hyper-expression of interferon gamma when you have an autoimmune issue,

and that can directly modulate a grimancy of populations.

The boy, talk about an industry that needs a revamp or a rethink.

What's really true and always been really true is that both are essential.

The real question is which one comes first, and these are cancer promoters,

which we've been under the baby talk idea that acidity is bad, alcohol in it is good,

it's total baby talk, higher alcohol in it in the colon, will give you cancer.

Health, performance, nutrition, longevity, ancestral living, biohacking, and much more.

My name is Ben Greenfield. Welcome to the show.

All right, this is a pretty special podcast episode for a couple of reasons.

The first reason is that my son, Terran, is actually shadowing me at the office today.

Say hello, Terran.

Hello.

Have you enjoyed your morning so far?

Yeah.

We've only been awake for like an hour and a half.

Yeah, yeah.

What have you done so far this morning since you've woke up?

We did the biocharger, we made chocolate coffee, we ate not coffee, but chocolate tea,

and then we stretched and we did work for 20 minutes and used the big head.

Big head?

...