Guy told me one time.

Don't let yourself get attached to anything.

You are not willing to walk out on in 30 seconds flat if you feel the heat around a corner.

Hey guys, it's Pete with starting strength, giving you the rundown on everything that we have coming up for seminars.

Next seminar up is February 5th through the 7th in Wichita Falls,

then April 16th through the 18th also in Wichita Falls. For lifting camps, we have our

self-sufficient lifter camp on January 9th in Wichita Falls. We cover the squat, the press,

and the deadlift, how to film yourself properly, and how to diagnose your own technique.

We also have a deadlifted power clean camp on the

list at starting strength Houston on January 16th. Just added a new squat and deadlift camp to the list

January 23rd in Boise, Idaho. Numerous meets on the list, including an annoying amount of USAW meets

in Omaha at Testify Strength and Conditioning, along with a partner meet in Baltimore in December,

and another strength lifting meet in Omaha. Starting strength gyms are all open and operating

where you can come in and get coaching for less than $30 a session. We continue to add cities

to the list, Cincinnati was just announced, and Boston has found a location and signed a lease.

For more information about locations or to request a location, head over to

locations.orgatstrandtgims.com. And as usual, for more information about any of the

events that I've talked about, head over to startingstrength.com and check out the right

hand side of the homepage. From the Asgard Company Studios in beautiful Wichita Falls, Texas,

from the finest mind in the modern fitness industry,

the one true voice in the strength and conditioning profession, the most important podcast on the internet.

Ladies and gentlemen, starting strength radio.

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