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Get Your Glow Back

Capsule Wardrobes and a Minimalist Mindset with Kristina Rasmussen

Get Your Glow Back

Madeleine Shaw

Health & Fitness, Nutrition, Kids & Family, Parenting

4.8553 Ratings

🗓️ 30 June 2020

⏱️ 50 minutes

🧾️ Download transcript

Summary

I'm joined today by Kristina Rasmussen AKA the Scandinavian Stylist, a personal and interiors stylist with over 20 years experience coaching clients to get to know their personal style, and enjoy life more with less. On today's episode we spoke all about where to begin with creating a capsule wardrobe, how we can raise children with a minimalist mindset and why switching impulse buys for a self care fund will always make us feel better. For the show notes visit madeleineshaw.com/episode66

Transcript

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0:00.0

Hello and welcome back to the Get Your Globet podcast. I'm joined today by the amazing Christina

0:08.5

Rasmuzan, aka the Scandinavian stylist to talk all things minimalism, decluttering and living a life

0:17.2

with more room for the good stuff. Christina has over 20 years of experience as a personal

0:23.1

and interior stylist helping others find the joy in simple living. On today's episode, we spoke all

0:30.4

about how she keeps her family life simple and curated. How we can get to know what we really want and stop buying stuff we never use,

0:40.6

and why paying into a self-care fund will always make us feel better than an impulse purchase.

0:47.0

I really hope you love listening to this episode as much as I loved recording it.

0:51.8

Let's bring on the wonderful Christina. Christina, welcome to the podcast.

0:59.4

Thank you so much, Melanie. I am absolutely so excited to be talking to you all about

1:08.4

minimalism and getting that Scandy style, which I think probably everyone

1:13.6

is after. It's kind of the style that is just so functional, livable, achievable, and just

1:21.6

look so gorgeous. So let's let me start from the basics. For those who aren't aware already, what does living

1:29.8

minimally mean to you? I would say I think a lot of people actually think of minimal being

1:35.9

cold spaces, deprivation, living in a camperman on the seaside or out on a backpack. But I would say

1:43.3

minimalism to me or living minimally, it's not like it's a tool that can

1:48.3

help free us from the mental and physical clutter in our life.

1:52.0

It can help remove the distraction that stands in our way to live the life we actually

1:57.1

really want to live.

1:58.9

So that's like in short, the description.

2:01.4

I think personally, it helps me to feel free and abundant,

2:05.8

gives me more time and flexibility to do the things that I want,

2:09.9

but also as we want as a family.

...

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