meta_pixel
Tapesearch Logo
Log in
Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Capability vs. Capacity

Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Katrina Ubell, MD | Master Certified Life and Weight Loss Coach

Education, Self-improvement, Fitness, Medicine, Health & Fitness

4.8 • 3K Ratings

🗓️ 12 September 2023

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Just because you’re capable of doing something, doesn’t mean you have the capacity to do it. So why do we feel like we have to say yes to things even when we know we’re at max capacity? As women in the healthcare industry (or really any industry) we tend to fear being perceived as incapable. You may not even realize it, but subconsciously you might be holding onto the idea that if you say no to something, your colleagues are going to think you can’t do it. Ultimately, that’s...

Transcript

Click on a timestamp to play from that location

0:00.0

All right friend, you've found this podcast.

0:03.0

Hopefully it's already helping you,

0:05.1

but there are so many episodes.

0:08.3

So where should you start?

0:10.2

The beginning, the most current, whatever,

0:13.0

catches your eye, it can be a bit overwhelming.

0:16.4

So I've got something to help you out.

0:18.6

It's called the podcast roadmap and it's free.

0:21.6

It's the first 30 episodes that I recommend you listen to.

0:25.3

The idea is that you listen to an episode a day,

0:28.2

apply what you learn, and at the end of a month,

0:30.9

you'll be noticing some serious progress.

0:33.8

And right now is the perfect time to start.

0:37.4

To get the podcast roadmap for free,

0:39.0

go to katrinaubelmd.com forward slash start.

0:42.8

Again, katrinaubelmd.com forward slash st-a-r-t.

0:47.8

No more bouncing around aimlessly from episode to episode.

0:51.0

Get your podcast roadmap today.

0:54.0

Welcome to the Weight Loss for Busy Physicians Podcast.

1:04.7

I'm your host, master certified,

1:06.7

life and weight loss coach, katrinaubelmd.com.

1:10.0

This is the podcast where busy doctors like you

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Katrina Ubell, MD | Master Certified Life and Weight Loss Coach, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Katrina Ubell, MD | Master Certified Life and Weight Loss Coach and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.