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Healthful Pursuit Podcast

Can You Trust Your Body? with Amanda Parry

Healthful Pursuit Podcast

Leanne Vogel

Moldillness, Health & Fitness, Functionalmedicine, Parasites, Holistichealth, Symptoms, Alternative Health, Nutrition

4.22K Ratings

🗓️ 25 December 2019

⏱️ 39 minutes

🧾️ Download transcript

Summary

If you let yourself eat whatever you want, will you gain 500 pounds? Today's episode with Amanda Parry is all about healing your relationship to food, changing your perception, finding balance, and understanding wellness outside of diet culture.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, it's episode 217, and today we're chatting about having a healthy relationship to your body and food,

0:07.0

changing your perception and trusting your body, finding a balance between good and bad foods. Now those were in air quotes, come on guys.

0:15.9

And wellness being the new diet culture. Our guest today is Amanda Perry. She's taking

0:22.2

over the show.

0:23.2

Now Amanda is a certified holistic health coach, yoga teacher, healthy foodie, wellness

0:28.0

enthusiast, and fitness lover dedicated to helping her clients find their vision of wellness.

0:33.6

During her battle of chronic dieting and emotional eating,

0:36.6

she began on a quest to finally master freedom, purpose,

0:40.3

and ease around food.

0:41.8

Through her coaching and online program, she now works with women to transform and nourish their

0:46.8

mind, body, and spirit so that they have the energy and vibrant health necessary to finally

0:52.4

build a better relationship to food

0:54.7

and a healthy lifestyle they love and can sustain with a new found level of

0:59.4

energy, confidence, self-love, abundance, impossibility.

1:03.7

I love that word abundance.

1:06.6

It is massively my word, probably into 2020.

1:10.8

I just love that word, don't you? If you have questions about today's content you can head

1:15.0

on over to healthful pursuit.com slash contact and ask me your question will be

1:20.5

posted in an upcoming episode and I can't wait to answer it.

1:24.8

You can also catch up on previous podcast episodes and notes from today's show by going to

1:29.2

Keto Diet Podcast.com. If you're looking for the notes for today's show, just look for episode

1:34.8

217 at keto diet podcast.com and we'll have everything outlined for you there.

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