Today is the day we tune out the noise about health, the confusion and the misinformation,

how many grams of protein, how much sleep, how many steps a day.

Today, we can see the truth of what's happening inside our own bodies in real time.

Use Lingo to monitor your glucose and see what works for your unique metabolism.

Lingo, your body has the answers.

Lingo is not for medical use and is intended for users 18 years and older.

Lingo is a mark of Abbott.

The Fruit Show.

It was a confusing time for some of the whites in here yesterday.

Katie, you want to taken it from here.

Yeah, yesterday I was just talking about a situation that my friend's in that I don't think

she should be in, and I said the phrase, a hard head will make a soft behind.

And Abby looked at me like I was crazy.

I had never heard that.

I was like, what do you mean her behind is soft?

How do you know?

And that's just a saying that's in a black household. If you're going to be hard-headed,

you're just going to face the consequences later, basically. I had never heard of that. Abby had never heard of that. Had you heard of that? I knew what it meant, but I hadn't, like, I haven't heard of the definition. So the whites were aligned yesterday.

So I asked these guys, I'm like, I love these cultural differences.

So are there other cliches and phrases in the black community that the whites might not know?

And I think there's probably a few.

So Mo and I think we put together a list that, yeah, we're going to see you guys know some things.

...