Can You Be in Ketosis Despite No Ketones in the Urine?
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 8 August 2018
⏱️ 3 minutes
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Summary
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. they'll be able to help you. |
| 0:13.4 | Call 540991557. |
| 0:17.4 | That's 540299-1557. |
| 0:21.0 | That's 54099-155. |
| 0:21.6 | Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast. |
| 0:29.0 | Now your host, the man taking your health to a whole new level. |
| 0:34.0 | Dr Eric Berg. |
| 0:36.0 | Hey guys, I had a question. |
| 0:37.5 | Could you be in ketosis with negative ketones |
| 0:41.0 | on urine tests? |
| 0:42.0 | So you do the keto stick or the keto strip and it comes out negative. |
| 0:45.4 | The question is could you still be in ketosis? Let's talk about that. |
| 0:48.0 | First thing you need to know, there are three different types of ketones. |
| 0:52.4 | Acetone acetate, acetate, and beta hydroxy butorate. |
| 0:58.5 | But the one, the specific ketone that's tested only on urine test is acetoacetate. |
| 1:06.4 | So it doesn't really check these other ones right here. |
| 1:09.1 | So the problem is, not the problem, but what happens over time as you key to adapt and you |
| 1:14.6 | convert more from sugar burning to fat burning you convert this one to this one |
| 1:22.0 | right here beta hyd hydroxy butorate. |
| 1:24.4 | So you're converting more of this, less of this, |
... |
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