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Muscle Intelligence

Can we stop aging? A conversation with biomedical gerontologist Aubrey de Grey

Muscle Intelligence

Ben Pakulski

Expert, Ben, 40, Pakulski, Alternative Health, Fitness, Health & Fitness, Intelligence, Biohacking, Mi, Intelligent, Mi40, Nutrition, Diet, Hormones, Muscle, Exercise

4.8745 Ratings

🗓️ 6 November 2019

⏱️ 44 minutes

🧾️ Download transcript

Summary

Today we’re going to talk to the godfather of longevity, Aubrey de Grey, in the most ironic of settings – a pub in London. Over a beer, Aubrey explains why he believes that many of the typical health practices, such as drinking a lot of water, are myths and what he has discovered about slowing down the aging process. He reckons that in as little as 17 years, aging will no longer be a concern, and he supports this radical standpoint with some fascinating research. He talks about the idea that health is an integral part of longevity and that the seven pillars of aging need to be addressed simultaneously.

Transcript

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0:00.0

Hey, welcome to muscle intelligence podcast. This is your host, Ben Pekolsky. As always, we frame

0:23.6

our podcast around living your greatest life in a body that you absolutely love. You can have that.

0:30.6

You do deserve that. And there's many aspects that go into, one, loving your life, and two, loving your body.

0:40.5

Today we're going to talk to the godfather of longevity.

0:45.0

Aubrey de Grey joins me today.

0:47.4

And this is maybe one of the most fascinating interviews I've ever had in my entire life.

0:51.5

So the irony of this conversation is we're actually sitting in a pub in

0:56.6

London, England, recording it while we drink a pint of beer. So why is that so ironic? I don't drink

1:03.0

beer. But evidently, the godfather of longevity does, and he doesn't drink water, at least so he says,

1:10.1

he says it takes up too much space.

1:12.7

And so I ask Aubrey about a lot of things that are typical health practices in this world,

1:19.2

like drinking water, like getting sun exposure, like exercise. And he says it's all farce. And he

1:27.0

believes that longevity has been solved. He understands how to cure it. And it's all farce. And he believes that longevity has been solved.

1:29.8

He understands how to cure it.

1:31.5

And it's going to take a certain amount of time, which we talk about very specifically

1:34.3

in this podcast.

1:35.3

I'm so grateful for this man.

1:36.9

If you don't know who Arbor de Grey is, literally he is the godfather of the longevity

1:42.8

movement.

1:43.4

He has defined longevity.

1:45.8

He has created a definition as to what it is and how we're going to solve it.

1:49.9

And he believes that within 17 years, we're no longer going to have to worry about the concept of aging.

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