Well, hey there, this is Kim Constable. Welcome to this week's episode of Strong and

Sculpted, the podcast by me, Kim Constable, aka the sculpted vegan, about all things strong

and all things sculpted. And I'm bringing you this episode from New York City this week. I'm actually

away on a business trip. And to be honest, I didn't have time to record a podcast before I left.

And I was just going to leave one for this week. And then my team and I were like, you know what,

let's not leave everybody hanging because I know that you guys are absolutely loving these episodes

just as much as I am loving,

bringing them to you. So we decided to repurpose one of the Q&As that we did in one of my Facebook

groups, which was absolutely epic. We do these Q&As every single week and we have thousands of

members inside of our groups. And my favorite thing in the world to do is to be in the groups,

answering questions and delivering value in real time. So I promise you, I will be back next week with some

original content. But for now, I hope that you enjoy this episode and I hope you get a lot of

value from it. And don't forget to leave me a comment and let me know what you would love to hear

from me and let me know what you would love me to talk about in these podcast episodes. And also just leave a review and let me know

if you are enjoying the podcast. We actually had over 40,000 downloads in our first month. And this

podcast has shut up into the top 200 podcasts on all platforms across the world in the health and fitness genre, which is

absolutely incredible given that we only released it last month. So that's because of you guys

and all the interaction that you have been doing and all the comments you've been leaving.

And it's been, you know, absolutely phenomenal. You have no idea, you know, how emotional it

makes me actually just knowing that you're loving the content and that you're getting a lot from it. And it really drives me on to keep, you know, being better it makes me actually, just knowing that you're loving the content and

you're getting a lot from it. And it really drives me on to keep, you know, being better and being

bigger and delivering more value to you, which is the most important thing in the world to me.

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