Can Intermittent Fasting CURE Skin Disease | Rob Stuart
Health, Wealth & Godly Wisdom
Chantel Ray
3.4 • 525 Ratings
🗓️ 19 May 2025
⏱️ 10 minutes
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| 0:00.0 | She's a business mogul, number one, and wellness expert. |
| 0:05.0 | How can I help? |
| 0:06.0 | And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey. |
| 0:11.0 | Time to level up. |
| 0:12.0 | Welcome to the Waste Away podcast. |
| 0:18.0 | Hey guys, welcome to today's episode. We've got Rob Stewart answering your questions on how |
| 0:25.0 | intermittent fasting can cure your skin issues. So question number one. Talk to us a little bit |
| 0:32.3 | about your own personal experience with fasting. Yeah, my personal journey started with having really horrible skin disease. |
| 0:41.3 | I had a genetic predisposition to having a bad gut. |
| 0:46.3 | And that led to all sorts of sensitivities as a kid. |
| 0:50.3 | I had like strep throat nine times in one year. |
| 0:53.3 | Every time I'd go out and play in the |
| 0:55.5 | grass, I'd get like welts and weird bumps. And I constantly had something wrong with my scalp. |
| 1:02.3 | And I thought it was just the normal thing, hormones and being a kid. So I didn't really, |
| 1:08.0 | I didn't really care. But fast forward into my teens, I started developing eczema and dermatitis and psoriasis and rosacea. |
| 1:16.1 | By the time I was 27, 26, I was pretty much covered my full body with skin disease. |
| 1:22.3 | I turned to diet, fasting, cleansing, and detoxification, and daily movement to try to address these |
| 1:31.3 | issues. And lo and behold, fasting, especially water fasting, dry fasting, and intermittent |
| 1:37.1 | fasting became cornerstones of my healing practice. And after a year of really focused diet and cleansing with fasting being the cornerstone, |
| 1:46.6 | I was able to really cure almost all of my elements that were going on in my life, especially my |
| 1:53.0 | skin. So it was a major component. That was eight years ago. And since then, I've been |
| 1:59.1 | skin disease free and been teaching people kind of my own |
... |
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