kind of saying everything goes back to inflammation.

And inflammation also is a key part of resolving hormonal acne.

It's usually underrated.

But that is also what antibiotics and spronolactone address.

And so part of addressing female hormone acne is making sure that people have the right diet

are taking the right probiotics,

but also that they, for example, can lower lipid levels

and regulate their insulin better.

And so that's where we basically go back to the hormone imbalance.

This is the gutsy health podcast,

your go-to destination for uncomplicated, practical,

and affordable tools for your wellness education with Johnny Grover. Are you ready to become a

self-healing champion? Let's go. Hey, everybody. Welcome back to the Gutsi Health podcast. I have Dr. Barb

pulled us on the podcast, and she's kindiHud podcast. I have Dr. Barb Poldus on the podcast and she's

kind of blowing my mind. I normally do this like chit chat with people before we record.

But her bio, her life story, her mission, what she's doing right now is so impressive. It's

blowing my mind. Like she got her PhD in electrical engineering.

She started a company that measures biological gases.

She sold that.

She's now in the integrative dermatology world.

Like, Barb, your story is so incredible and impressive.

And I feel like I'm not going to do it justice if I try to tell it.

...