Can Body Language Be Used To Enhance Your Performance?

Boundless Life

Ben Greenfield

Self-improvement, Education, Health & Fitness, Fitness

4.6 • 5.3K Ratings

🗓️ 21 April 2012

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

When I was in college, one of my roommates was totally geeked out on body language. He had shelves full of books about how to get what you want with your body language, including how to tell if people are lying based on their body language, how to...

Transcript

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0:00.0	Hey folks, it's Ben Greenfield and when you're thinking about your fitness, the way that
0:06.6	you eat, and your health, body language may not be something that comes to mind, but
0:12.9	the fact is that it's really important when it comes to making positive changes in
0:17.8	your life and basically trying to get yourself fit or perform at a higher level.
0:23.1	Well, I have on the line with me today a body language master.
0:27.8	His name is Kirk Duncan.
0:30.0	He trains people in how to read body language.
0:32.7	He does quite a bit of it himself and the guy really knows his stuff.
0:37.8	I actually had the opportunity to see Kirk present what he knows about body language for
0:43.3	about two hours down in Utah earlier this year and it's pretty amazing the extent of
0:49.9	his knowledge when it comes to just seeing how the way you move and how the way you act
0:55.1	affects the way that you're approaching certain things in life and also the changes
1:01.0	that you can make in the way that you move and the way that you act to affect positive
1:04.6	change.
1:05.6	So Kirk, thank you so much for coming on the call today.
1:08.1	Oh, I appreciate it.
1:09.9	This is awesome.
1:10.9	Thank you.
1:11.9	Well, you kind of have a unique job.
1:14.8	I think people have probably seen that show on TV.
1:17.4	What's the show that's popular right now that has people reading body language?
1:21.9	Oh, light to me.
	...

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