Calming Body Scan Meditation

Mindful In Minutes Meditation

Health & Fitness, Education, Alternative Health, Self-improvement

4.8 • 2.4K Ratings

🗓️ 26 May 2024

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Relax your body and quiet your mind with this calming and comforting body scan meditation. This practice helps to put your mind at easy by shifting your awareness through different parts of your body welcoming in peace and serenity throughout. More Mindful in Minutes Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	If I could go back and do one thing differently when I was starting this podcast, I would have set up my online store right away.
0:06.5	Because as this podcast began to grow and I had dreams of different products,
0:11.0	the things that really helped me back from starting that was like not
0:15.2	knowing how to set up an online store which is why I'm really excited to tell you about
0:21.2	Shopify because Shopify makes this so easy and you do not have to be stuck in the how the
0:28.1	heck do I have an online store stage like I was for years. And Shopify is the global commerce
0:34.6	platform that helps you sell at every stage of your business, whether you're just
0:38.0	starting or maybe you're about to make your one millionth sale. And you can sell anything.
0:43.4	It could be meditation decks.
0:45.1	It could be artisanal candles.
0:47.9	Maybe you make dog bandanas.
0:50.0	Whatever it is, Shopify has got you covered.
0:53.8	Plus it helps you turn browsers into buyers
0:56.3	with the internet's best converting check out.
0:58.4	It's 36% better on average
1:00.2	compared to other leading commerce platforms which is amazing.
1:03.0	Had Shopify existed when I started this podcast,
1:05.0	it would have made my life so much easier.
1:08.0	I wouldn't have been stuck and like frozen and not knowing how to start up an online store which took me years to do because I just
1:15.9	I didn't know about Shopify yet but thankfully you can learn from my mistake and
1:20.0	sign out for a $1 per month trial period at Shopify.com slash Mindful, all lowercase.
1:25.7	Go to Shopify.com. Now to grow your business no matter what stage you're in.
	...

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