Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,

after a brief word from our sponsors, who make these meditations available for free, for everyone.

Thank you so much for supporting the show.

Fraud can happen faster than you think,

but at Barclays, we use innovative technology that spots fraud in under a second. And our dedicated team of experts work 24-7.

So you can go about your day knowing we never stop working to keep you and your money safe.

Search Barclays Fraud Protection to see how you can stay one step ahead.

Barclays, make money work for you.

Ever wondered what power is.

Power is transforming the sun into your own energy source.

Power is getting energy companies to pay you.

Power is enjoying your morning coffee, knowing you created the energy to make it.

Well, you and the colossal ball of fire in the sky.

Because with solar panels from Hive, the sun works for you.

Hive, know your power.

May not cover all electricity usage, roof and weather dependent.

Paid for surplus requires eligible SEC tariff.

Hey friend, it's Jody.

Words matter.

So today's meditation is filled with affirmations to soothe an overthinking mind,

ease anxious energy, and restore calm clarity.

So find a gentle spot.

...