Good morning.

Today's opening reflection is this.

Breathing in, I recognize this moment.

Breathing out, I accept its pace.

There is room to move slowly.

Let me ask, do you ever feel like floating between effort and outcome?

It's easy to lose faith in the middle.

You've started, but you're not there yet. And that waiting space, it can feel endless.

But movement isn't just forward. Sometimes it's sideways, it's diagonal, and sometimes

stillness, well, that counts too. progress doesn't always feel like progress so throughout your day

ask yourself this what small thing reminds me that i'm still moving what small thing reminds me that I'm still moving.

What small thing reminds me I'm still moving?

And when you have those moments throughout the day that almost disappoint, remind yourself, the middle matters too. Because it does. The middle matters

too. Breathing in, I recognize the moment. Breathing out, I accept its pace.

Have a most beautiful day.

Hey, by the way, if you like these morning affirmations, you can get them every single weekday.

Yes, believe it or not.

I mean, imagine feeling this good every single morning before your feet hit the floor.

Head over to Calm It Down Podcasts, look for deeper, and then join us.

Join the community where you can be a part of so many things.

Not only the podcast but also these morning affirmations.

I have Sunday scleries.

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