When I started this podcast five years ago, I never imagined it would become what it is today.

It's a community. It's a safe space. It's a place where we all can breathe a little easier.

Your stories and messages, they have shown me that we're all looking for the same thing.

Connection in a disconnected world.

That's why I'm super excited to introduce, calm it down deeper.

It's not changing the podcast that you know and love.

It's creating more space for us to connect.

There's going to be morning affirmations, guided meditations.

There's already some Sunday reset sessions.

I'm calling the calm, the Sunday scaries,

and early access to add free episodes,

all for $5 a month.

And right now there's even a 20% off that.

So if you're curious, head over to commentdownpodcast.com for a free trial.

Now, let's get into today's episode.

Welcome to part one of Still There Somehow.

This is a two-part series of someone email me about, but it's about what happens when a relationship ends, but you just can't let the curiosity die.

You're not talking anymore.

You know it's over, but there you are again, checking their profile like it's your part-time job.

Not because you want to text them, just because.

Right?

Some days it feels casual.

...