Calling Loved Ones Changed My Life with Andy Puddicombe

Radio Headspace

Headspace Studios

Health & Fitness, Mental Health

4.6 • 2.5K Ratings

🗓️ 29 June 2024

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Explore how reconnecting with someone special, inspired by Blue Zones, significantly improved my happiness and added years to my life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Jettu Holidays and visit Malta.
0:04.4	Find your flavor in Malta.
0:06.5	Explore traditional Maltese cuisine, dine at Michelin-starred restaurants,
0:10.4	taste the freshest seafood and tour the local vineyards.
0:14.0	Choose a Jetu Holidays package that suits you, including your hotel, flights, return transfers,
0:19.7	and 22 kilograms of baggage.
0:21.8	Book Malta now with Jet2 Holidays.
0:24.3	Package holidays you can trust.
0:26.2	Ab sat and at all protected, subject to availability and conditions.
0:29.9	Hi all.
0:31.7	How are we doing?
0:32.3	Afternoon. Afternoon. After afternoon afternoon let's get this meeting meeting meeting
0:36.0	meeting started when everyone's home e mr mr mrr mrrritt when everyone's
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	...

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