4.8 • 1.1K Ratings
🗓️ 10 October 2022
⏱️ 68 minutes
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October 8th marked one whole year of me being alcohol-free. This has been one of the most important decisions in my family's life and I am so grateful to have had this honest and raw conversation about living an alcohol-free life with Cait Madry. Cait is the founder of CLEARHEADED, a guide to sober-care, and is two years sober herself. In this episode, we get real about:
• How we knew it was time to get sober
• The transition to an alcohol-free lifestyle
• The highs and lows you experience on the journey to living alcohol-free
• The importance of recognizing and leaning into support
Our culture glorifies alcohol, so giving it up is not easy. Making the decision to cut out alcohol when it is no longer serving your life, is very layered so I hope this podcast can serve as some encouragement if you have been looking for some. Stay tuned for our How-To Minisode on Thursday!
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0:00.0 | Mind the depths of God's Word and ignite your faith with pray.com's new podcast, the heartbeat of faith with me, Dr. Andrew Farley. |
0:10.5 | The beast raged against him, but he was not equal to the Lord of Lords. |
0:14.6 | God's chosen hero, the Messiah, Jesus Christ, had defeated evil once and for all. |
0:21.7 | Listen to the heartbeat of faith on the iHeartRadio app, Apple Podcast, or wherever you get your podcast. |
0:30.2 | Sonora and IHeart's My Cultura Podcast Network, present, Princess of South Beach, Season 2. |
0:36.5 | Did you miss me? |
0:37.7 | The new season of lies, scandals, and skeletons in the closet. |
0:41.7 | I am proud to take office as your first openly gay mayor. |
0:47.7 | This season it's all out in the open. |
0:52.7 | Listen to Princess of South Beach on the iHeartRadio app, Apple Podcasts, or wherever you get your podcast. |
0:59.7 | I'm the Wizard of Oz, I'm the one making everything happen. |
1:02.7 | Real housewife of Salt Lake City Star, Jen Shaw, is running the scam of the century. |
1:08.7 | I remember one time Stewart lost like about 8 million. |
1:12.7 | Jen was very upset and she came down to the office late at night with Coach. |
1:17.7 | Y'all go screaming out, I am asking him where their money is. |
1:21.7 | Listen to Queen of the Con, Season 4, the Unreal Housewife, on the iHeartRadio app, Apple Podcasts, or wherever you get your podcast. |
1:47.7 | So this is a great episode today because I know so many of us. |
2:02.7 | We wake up one day and you're like, man, I have this vice or I've been like drinking or I have been like doing this certain thing in excess. |
2:11.7 | And I didn't even realize that I was. |
2:14.7 | I didn't even realize that what was once a fun little habit and fun way to like, you know, just enjoy life and kind of accentuate life has now become something that's taken over my life. |
2:26.7 | And I am no longer, it's no longer serving me. |
2:29.7 | I am not happy with the way my life is with this particular substance or addiction or whatever it is that has taken too large of a role in your life. |
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