HOW-TO MINISODE WITH CAIT MADRY: How to raise your bar.

Get Real with Caroline Hobby

Nashville Podcast Network

Music Interviews, Music, Society & Culture

4.8 • 1.1K Ratings

🗓️ 13 October 2022

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

On Monday, I sat down with Cait Madry. Cait is the founder of CLEARHEADED, a guide to sober-care and promoting the gains of living an alcohol-free life. Today we are giving you a quick breakdown on how to create a top-notch bar cart to support an alcohol-free lifestyle. Throughout our conversation, Cait gives her best tips on how to raise your bar...

1. Invest in good glassware

2. Research different alcohol-free options

3. Get a 1:1 alcohol-free replacement

I am definitely going to be taking on some of these tips Cait shared to raise my bar! Be sure to go back and listen to Monday's episode with Cait to get a deeper dive into her story as well as a real and honest conversation about living life the past year alcohol-free.

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	Hey Hallmark fans, we have a new podcast just for you dedicated to all things Hallmark
0:05.1	movies.
0:06.1	Come listen to me, Carrie, a publish romance author and industry insider, and me, Jenny.
0:11.4	Carrie's best friend and a certified Hallmark junkie as we dissect these movies in the
0:15.1	Hallmark junkies podcast.
0:16.9	Let's do Hallmark together because we know you're watching too.
0:20.1	Sit back, relax, get your Hallmark on and listen to the Hallmark junkies podcast on the
0:25.1	iHeartRadio app, Apple podcast, or wherever you get your podcast.
0:29.7	Merry Christmas!
0:33.0	I am back with Kat Madri, y'all heard her on Monday.
0:36.6	We talked about how important the journey of sobriety is, how powerful it is.
0:42.9	She has a podcast called Clear Headed, Your Sober Self Care Podcast.
0:46.7	You are a host and actor comedian.
0:48.7	You have been in the big middle of the entertainment industry as myself.
0:52.0	You are almost two-year sober.
0:53.4	Congratulations.
0:54.4	I am almost a year sober and we just talked about on Monday.
0:58.9	If you haven't listened to this episode, I highly encourage you to go back to it.
1:02.3	We talked about all of the feelings you feel is getting sober, but the tick tick ticks
1:07.0	to when you know your bomb is about to explode and you need to change your life.
1:11.8	How it is so scary to change your life, but then what is on the other side of sobriety?
1:17.0	What is on the other side of actually stepping into your full self and looking at yourself
	...

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