Caffeine | Fatal Conveniences™
SuperLife with Darin Olien
Darin Olien
4.8 • 1.4K Ratings
🗓️ 24 September 2020
⏱️ 19 minutes
🧾️ Download transcript
Summary
Java. Brew. Cup-o'-joe. Whatever you may call it, one thing is clear; we love coffee. We’re so hooked on the stuff that it has become the second most consumed beverage on the planet! Across the world, we are chugging down an estimated 2.25 billion cups per day. While this can become a bit of a steamy and controversial topic, there are a few hidden secrets behind the bean's most prized asset. We're talking about caffeine.
|| Full Show Notes - https://darinolien.com/fatal-conveniences-caffeine/
Transcript
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| 0:00.0 | It's that time of the week for another fatal convenience. |
| 0:06.0 | This is a bite-sized segment that addresses some of society's fatal |
| 0:10.5 | conveniences and the steps you can take to avoid becoming a victim of them. |
| 0:16.1 | I define fatal conveniences as the things we may be doing because the world we live in |
| 0:26.2 | makes us believe we have to. Tap water, shampoo, sunglasses, food. |
| 0:29.0 | I dive into the hidden truths behind some of our everyday choices that could not only be harming us, but |
| 0:36.9 | even killing us. |
| 0:38.8 | So let's dive in. |
| 0:41.9 | Welcome everybody to the Darren Oolene show special episode again of a fatal |
| 0:47.2 | convenience. Thanks for tuning in. Thanks for being here. Don't kill the messenger on this one. |
| 0:55.0 | Please don't send me any negative comments. |
| 1:00.0 | I'm kind of being a little cheeky on that but at the same time I'm just going to go into a little bit of this fatal convenience which is caffeine slash coffee so I'm focusing a little bit on coffee and the |
| 1:18.8 | caffeine what it is and there's a negative side to it. So I just wanted to bring it up. It is a |
| 1:26.4 | fatal convenience. There's many reasons I don't drink it, but there's also many |
| 1:31.7 | benefits to it too. So I don't want to be completely a Debbie |
| 1:36.8 | downer but I just want to bring your attention to some things so you're informed. |
| 1:42.1 | That's what this is all about it. You don't have to change. |
| 1:44.8 | Certainly you don't have to change for me and I get it the morning ritual coffee and the smell of it. |
| 1:57.1 | The dopamine effect that is literally produced before you actually drink the coffee, just the ritual alone, should be centered and acknowledged in any sort of consistent |
| 2:08.4 | ritual in your life. So the coffee ritual, the dopamine effect before you're actually even sipping the |
| 2:17.7 | coffee is very powerful. Let me put a little asterisk by that, right? So let me just bring you a little asterisk by that, right? So let me just bring you a little bit. |
| 2:25.5 | Listen, the culture, the story around coffee is phenomenal. Obviously it comes from the coffee bean, but it's really a seed. And, you know, I love coffee. I do it. I love it. I all know maybe many of you heard me talk about the |
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