You are listening to the Darren O'lean show. I'm Darren. I spent the last 20 years

devoted to improving health, protecting the environment, and finding ways to live

a more sustainable life.

In this podcast, I have honest conversations with people that inspire me.

I hope that through their knowledge and unique perspectives they'll inspire you too.

We talk about all kinds of topics from amping up your diets to improving your

well-being to the mind-blowing stories behind the human experience and the people

that are striving to save us and our incredible planet.

We even investigate some of life's fatal conveniences, you know, those things that we are told might be good for us but totally aren't.

So here's to making better choices

and the small tweaks in your life that amount

to big changes for you and the people around you

and the planet.

Let's do this. This is my show, The

Darren O'lean Show.

Welcome everybody, welcome to the show, the Darnolene show.

The crowd goes wild. Hey, I just want to say, man, we hit a million downloads in a very short amount of time of launching.

I am beyond excited.

My team's excited.

I want to give a special shout out to the Amplify team for just

kick an ass and being professional and great and making making these

conversations even better by just their professionalism and

...