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Batch's media presents, Diet starts tomorrow, with hosts Sammy Sage, and Aileen Drexler.

I'm gonna make you girls a hump day treat.

In a world where wellness looks perfect on Instagram.

Just doing my workout, two days on, back.

But feels anything but in real life. Is butter a curve? Yes.

This is the podcast exploring the emotional side of well-being.

That would be proud to partake of your peak and bite.

I'm from people who understand the struggle.

I am on the third day of my cleanse diet.

Hello and welcome back to Diet starts tomorrow. I'm Sammy.

And I'm Aileen.

And today we have a returning guest, one of my favorite Instagram followers, Caroline

Duner, the author of the fuck a diet. And soon to be author of the new book, Tired

as Fuck, which comes out in February, really encapsulates how I think a lot of us feel.

So welcome, Caroline.

Oh my God, thank you so much for having me back on. I'm so excited.

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