Hey, you're listening to episode 225, and today I'm answering a bunch of your questions to hold tight.

Now if you have questions about today's content, you can head on over to healthful pursuit.com.com and Ask Me.

You can also catch up on previous podcast episodes

and notes from today's show by going to Kido Diet

Podcast.

now earlier this month I released my, I guess this would make it my third

podcast called Love Rebel it released with its first episode on January 7th if you are looking to find love and everyday

experiences open up your heart heal your emotions and just be a kind or human being

to yourself and others, you can head on over to your podcast player, search for Love Rebel.

I'm excited to share this other side of my life with you.

Without further ado, let's do this thing.

Hey, I'm Leanne Vogel, and you're listening to the Keto Diet podcast.

I've put together a free 21-page guide on achieving weight loss on your keto diet

if nothing is working.

Did you know,

imbalanced hormones are generally at the core

of all struggles that women face

when it comes to our weight.

Grab your free guide at keto4women

com to get the steps you need to overcome the hurdles standing in your way.

Thanks so much for listening and let's get started with the show. We are jumping right into it with our first question coming from Jenny have you seen the recent

movie the game changers promoting a vegan diet it's very convincing I think it's going to

...