A frozen Berry blast, please.

All right, love.

Do you know what I've done?

Now, what have you done?

You see Pete sleeping over there.

I got the sun cream, but I've only gone a drawer.

On his back.

I love it, really. Oh, but that's not Pete, isn't it?

Oh, very funny.

Avoid having the wrong kind of fun in the sun with free prescription

sunglasses at Spexavers when you buy a pair of glasses from

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Terms of conditions apply see in store for details. Hello, hi and welcome to another episode of the Emma Gunn show and another installment of bullet points.

Now before we get started, if you enjoy this podcast, whether it's the longer interviews or the solo shows, or the snappier sort of life update bullet points

episodes then please may I ask you to take a moment to leave a five-star

review share the link with a friend or shout about it on whichever social media platform you enjoy the most.

Thank you. So let's get started. So this isn't going to be a super long one this week,

simply because for the first time in months I feel as though a migraine is knocking at the door.

And by door I mean the back of my actual eyeball.

So I'm trying to limit screen time and sort of not take it easy but just yeah not sit in front

of a glaring massive computer screen which is what I have been doing for the last eight

and a half hours but there are some things I wanted to update you

...