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Hello, hi and welcome to another episode of the Emma Gun show and a midweek installment of Bullet Points.

Thank you so much for your messages about my conversation with Poppy Delbridge.

I am so glad that so many of you out there who, like me, were cynical about something like tapping, stuck with it and Van Poppy's advice and insights really useful.

And in fact, the show isn't just about what somebody might be writing a book about. It's about their story and Poppy really shared some incredible insights but also was very raw and honest.

It was a really powerful conversation to be a part of and from the emails I'm getting from you, it was also a really powerful conversation to hear.

I was very much the person who gave side eye to things like tapping and crystal that kind of lumped them together.

Simply because over the years I've learned and I have to be honest, I've learned the hard way not to trust those sorts of things.

It's important for me now to see evidence.

So I know I annoy people and they say, oh, there's this great thing or I've got this great supplement or I've got this great thing.

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