Hey friends, welcome to the Rhythms for Life podcast, where each week we talk about rhythms for

building resilience, so you can take charge of your mental, spiritual, and relational health.

These ideas come from Rebecca's best-selling book, Building a Resilient Life,

How Adversity Awakened Strength, Hope, and Meaning. So grab your copy, invite your friends,

and let's build resilience together.

Welcome back to another edition of Rhythms for Life. I'm so glad you guys are joining us,

and I hope you're enjoying this season, and all the many conversations, we've heard such good

feedback. For many of you who are walking through this fall, your own journey towards getting

more resilient, considering how it affects your family, your kids, your own health, and it's just

been fun to see the feedback, and to hear how much so many of these conversations ends up

inspiring you, and you enjoy sharing them with friends, and I've talked to many of you who say you

share them with your spouse, and you listen to them, and you're on your drive, and that's what Rebecca

and I hope is, is that these become conversations that encourage you, that let you know you're not alone,

that let you know we're walking through these same things, we're trying to learn,

we're trying to figure these things out as we parent, as we try to lead right where we've been

placed, and so I think today's conversation with Christine Kane is going to do the very same thing,

and I'm excited to have Christine Kane back with us, because she's someone that many of you

hear a lot about her story and journey, whether it's on social media, or maybe you've heard her speak

at a conference, but you don't always get to hear kind of the up close and personal life that she

lives, the rhythms that she's put into place, and so just a moment, you're going to get to hear

more about that, but I also want to encourage you, we'd love for you to come join Rebecca and I,

there's two opportunities right now to do that in November here in the Nashville area,

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