Building Better Vision - Jake Steiner #96

ReWild Yourself

Daniel Vitalis

Health & Fitness

4.8 • 924 Ratings

🗓️ 29 June 2016

⏱️ 90 minutes

🔗️ Recording | iTunes | RSS

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Summary

Jake Steiner — holistic eye guru & natural vision health advocate — learned how to naturally improve his -5D myopia and, in the past decade, has helped thousands of others get their healthy eyes back too. In this episode, Jake is here to give us the lowdown on myopia and how it isn’t actually a disease at all, but instead a contrived illness created by mainstream optometry. The cause of most nearsightedness is (surprise!) staring at screens, small text and the like for extended periods of time. You may be surprised to learn, however — especially those of you with eyesight issues — that myopia can be reversed. This interview is full of insights, tips and strategies on how you can do just that. Tune in to learn Jake’s unique, holistic approach to healing eyesight!

EPISODE BREAKDOWN:

Jake’s story and how he learned to beat his -5D myopia
What is myopia?
Lens-induced myopia
Learned helplessness
Habit changes to improve your vision
Outdoor vs indoor lighting
Challenging your eyes to improve your eyesight
Two quick tests to measure your eyesight
Turning haters into benefactors
Jake’s eyesight course and blog
Jake’s prognosis for the future of the human species

Transcript

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0:00.0	You're listening to the rewild yourself podcastakens. Your instincts.
0:14.0	Awakens.
0:16.0	Awakens. Awakens.
0:17.0	You're instincts.
0:18.0	Awakens. You're it instincts. Welcome back to the ReWythelles Yourself Podcast. I'm your host Daniel Vitalis.
0:30.3	Thank you for being back here with me today.
0:34.3	The show is brought to you by Sir Thrival.com.
0:36.9	Check out Ancient Organics Bone Broth Protein at Sir Thrival.
0:40.8	Definitely my favorite new smoothie ingredient. In fact, I'm running a bit low. I've gone through four bottles since we launched that.
0:46.0	Bone broth is a human nutrition essential, but it could be messy and painstaking to make, and you know that that if you've ever done it.
0:53.2	If you want ancestral nutrition on the go bone broth protein is just what you're looking for
0:57.7	at 20 grams of collagen-rich protein per scoop it adds a silky texture to anything I blend or cook it with
1:04.3	without changing the flavor I mostly put it into smoothies though I gotta say
1:08.6	learn more about the benefits of bone broth and bone broth protein in
1:12.2	episode 89 of the ReWild Yourself podcast and that episode is with Jordan Rubin of ancient organics and that is a fantastic
1:20.3	interview if you're interested in learning why everybody's so cuckoo for bone broth these days because there's so many benefits to that as a food.
1:27.9	My Clear Light Sauna. Let's talk about that. My Clear Light Sauna is my
1:31.2	sanctuary for five years.
1:33.0	There's only one name in sonas that I've trusted.
1:35.0	Actually, you'll see if you listen to the upcoming interview,
1:38.0	there's a son, there's one time I tried another son, but we'll get to that.
1:42.0	Beautiful and easy to install these. one time I tried another sauna, but we'll get to that.
	...

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