The Modern-Day Sweat Lodge - Clearlight #97

ReWild Yourself

Daniel Vitalis

Health & Fitness

4.8 • 924 Ratings

🗓️ 1 July 2016

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sweating has always been an integral part of being human. Indigenous groups, like those in North America, used the sweat lodge used a sweat lodge, and today, many of us use saunas for this purpose. In this episode, you’ll learn the benefits of regular sauna use in my conversation with the leaders in the infrared sauna industry, Dr. Raleigh Duncan and Andy Kaps of Clearlight Saunas.

When you’re using a sauna regularly, the health benefits are clear, and these benefits are also backed by extensive studies and research. The folks from Clearlight are here to share this fascinating research, as well as the details on their premier line of infrared, low EMF/ELF saunas. Tune in to learn why you should consider making regular sauna use a part of your overall health strategy!

EPISODE BREAKDOWN:

How Raleigh and Andy got started in the sauna industry
The incredible cardiovascular benefits of sauna use
Detoxifying your body through regular sauna use
Infrared saunas vs sweat lodges
Electricity use of an infrared sauna
Daniel’s experience with one of Clearlight’s competitors
Why we need to pay attention to ELFs and EMFs
Circuit requirements for a Clearlight in-home sauna
Common feedback from Clearlight's customers
Relaxing the parasympathetic nervous system
Clearlight sauna breakdown
Clearlight's company culture
What to expect when you order a sauna
Andy's & Raleigh’s prognoses for the future of the human species

Transcript

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0:00.0	You're listening to the rewild yourself podcastakens. Your instincts.
0:14.0	Awakens.
0:16.0	Awakens. Awakens.
0:17.0	You're Instings.
0:18.0	Awakens. You're Instings. You'm your host Daniel Vy Talis.
0:31.0	This show is brought to you by Sir Thrival.com.
0:34.4	Check out our line of pine pollen products at Sir Thrival.
0:38.2	Pine pollen contains testosterone and several other androgenic hormones as well as a suite of plant
0:44.2	sterols all of which help your body maintain optimal hormone balance in a world
0:48.7	drowning in excessive xenoestrogens. Our pine pollen
0:53.0	gold is wild harvested pine pollen, extracted in organic grape
0:56.9	alcohol, and our pure potency is a pine pollen
1:00.1	elixir made with Siberian ginsing, nettle root, and a bit of
1:04.0	Tahitian vanilla, clove and orange. It tastes like an orange creamicle.
1:08.8	Both products are 10% off until June 8th, so now's your chance to stock up at surthrival.com. So today's
1:18.8	show is another Friday bonus edition and today we are talking to the folks over at Clearlight Sonna.
1:25.5	You've heard me talk a lot about both Sonna and about Clear Light, and you're about to find
1:29.8	out why in this show as we delve into the health benefits of sauna, of sweating, and some really
1:36.1	interesting stories, for instance, about what happened when I tried another brand of sauna and
1:41.7	why I immediately returned it, switched back, and have a
1:45.4	deeper relationship with Clearlight than ever before. I have a few
1:50.0	announcements I'd like to make and let's start with questions. You know you guys have
	...

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