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The Wellness Mama Podcast

Building a Preparedness Pantry Without Relying on Junk Food with Mira Dessy

The Wellness Mama Podcast

Katie Wells

Self-improvement, Wellness, Health, Education, Health & Fitness, Kids & Family, Parenting, Motherhood, Mom Life, Nutrition, Natural Living, Organic

4.73.9K Ratings

🗓️ 15 May 2024

⏱️ 34 minutes

🧾️ Download transcript

Summary

Episode Highlights With Mira

  • Why preparedness is a growing trend
  • How financial concerns are leading to more interest in having preparedness pantries
  • The problem with most long-term food storage — highly processed foods
  • Why access to clean water is so important with stored foods
  • How much food and water do we need to store ahead
  • A reason to have a regular pantry and a preparedness pantry
  • How to figure out what your family eats over a two-week period to know what to store
  • Freeze-dried vegetables and fruits are a good option
  • What canned goods to consider for food storage
  • Why you should keep a few things in your car to be prepared

Resources We Mention

iMOM Podcast
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Transcript

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0:00.0

Welcome to my mommy's podcast.

0:05.0

This episode is brought to you by Armra Calostrum.

0:09.0

And I just recently discovered this

0:10.7

and have been experimenting and really enjoying this for especially the skin and hair benefits but the benefits are so much more beyond that.

0:18.3

Kallostrom is the first nutrition we receive in life and it is an exclusive source of all of the essential

0:24.4

nutrients we need in order to thrive and armor colostrom specifically a

0:28.2

proprietary concentrate of bobine colostrom that harnesses over 400 functional nutrients to strengthen your immune

0:35.2

barriers, which is your body's inside suit of armor and your first line of defense.

0:40.1

Clostrum is well researched to strengthen immunity, ignite metabolism,

0:44.0

Fortify gut health, promote hair growth and skin radiance,

0:48.0

which is what I've been seeing,

0:49.0

and support fitness performance and recovery,

0:51.0

which is what I've been testing for myself and

0:53.4

for my older kids who are athletes. A lot of people also turn to this for immune

0:58.6

specific benefits because it supports the gut wall in a very specific way and when these are compromised it leads to a kind of a break in the critical line of defense against everything in our environment that can make it a sick.

1:10.0

Now I love armra because third party research trials show their immune protective

1:15.0

qualities begin working in under two hours and research studies document that those

1:19.4

consuming bovine colostrum have less severe cold and blue symptoms, a faster recovery time and more.

1:25.1

And I've been somewhat meagosing this, taking three to four or I'll admit sometimes even

1:29.7

up to eight scoops per day.

1:32.0

And I feel good about this because theirs is

1:33.7

sustainably sourced and it's a bioactive whole food so it's not actually a

...

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