Building a Peaceful Life
Daily Boost — Motivation and Coaching
Scott Smith
3.9 • 1.5K Ratings
🗓️ 29 January 2026
⏱️ 17 minutes
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| 0:00.0 | This episode is brought to you by Shopify. With Shopify, 2026 is the year you make it happen. It gives you the tools to build your dream store, online and in person. Plus with marketing built-in, it'll help you reach exactly who you need to. Join the millions who've already made the leap, like Jim Shark and all birds, and ring in the new year with Shopify. |
| 0:23.2 | Sign up for your £1 per month trial at shopify.com.uk slash Spotify. |
| 0:30.8 | 300 years of expertise in every twining sleep blend. |
| 0:37.0 | 100 hours of craft in every cup. |
| 0:40.3 | Eight natural ingredients in every sip. |
| 0:44.3 | One night of winding down in every drop. |
| 0:48.3 | Your moment of serenity. |
| 0:51.3 | Brought to you by twining sleep. |
| 0:55.2 | Twinings. |
| 0:57.9 | Alive in every drop. |
| 1:04.5 | So here we come at the nearly end of January. |
| 1:09.1 | 2026 flying by, December will be here before you know it again. |
| 1:45.1 | Quitter's Day has already passed. That's the day people give up on their New Year's resolutions. I'm so sorry for you. Okay. A lot of people say, what's next? I need a boost. I need a daily boost. I need a daily boost. I need a daily boost. It is the daily boost. How you doing? I'm a show for you today. You're going to like it. I'll teach you a lot about getting yourself grounded, okay? But what is next? Well, I guess the big game is next, isn't it? I can't call it the actual name because they'll sue me. So I'm not going to say the actual name, the super thingy. |
| 1:46.8 | I guess I'll call it the super thingy. |
| 1:48.2 | And they can't sue me for a super thingy, can they? |
| 1:49.6 | So that's coming up soon. |
| 1:53.6 | I didn't even know what my son and all said, oh man, the Patriots are back in the super thingy. |
| 1:55.5 | And he was really upset. |
| 1:56.5 | I said, isn't that kind of what they do? |
| 2:01.2 | Kind of. I mean, the only team that doesn't do that is Dallas, right? I know nothing about football. Don't pay attention to me. But I said, who's playing in the super thingy aside from the Patriots? And he said, well, the Seattle Seahawks. I got so excited. I don't follow football, but I got excited. Let me go political and share a fun story with you because politically these days kind of a mess out of right now. I'm not going to get real political. Not going to get triggered, okay? |
| 2:18.0 | So just hang on for the ride. |
| 2:19.2 | I live in the great state of Florida. |
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