Hello and welcome to Happy Place, the podcast where we put some clear water between you and

your worries by talking about someone else's.

I'm Fern cotton and today we're back on the road as we meet journalist and author and

my great friend, Brianny Gordon.

Talking about stuff is the only way you get better from a mental health issue, because

you know ones ever got better from one by not telling anyone.

Brianny is one of the seven wonders of the modern world.

She is absolutely hilarious and also at times very sweary, so this might be one for the headphones,

but I can't wait for you to hear her.

For this episode of Happy Place, we partnered with Heritage by Julux.

Heritage Velvet Mat has a luxury soft touch paint finish that stands up to the demands

of a busy modern home.

A lullaby in a beautifully timeless colour palette that allows us to fill our homes

with whichever rich feelings we please.

I've got a pot of an utterly gorgeous rich shade called Deep Ultra Marine right here.

Do you know the Lapis Lezouli Stone?

It's like that, a completely hypnotic blue that reminds me of just how much I feel

mesmerised whenever I buy the sea on the South Coast.

It's got that gorgeous seaside feel to it, that deep sea feel to it.

Whenever I buy the sea, I feel just so much calmer.

My nervous system, my physical body, just everything slows down a bit and feels less edgy.

And that means my thoughts stop racing.

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