Brylee Armstrong: Becoming Her Own Person
The Squeeze
Taylor Lautner
4.6 • 1.3K Ratings
🗓️ 10 December 2025
⏱️ 59 minutes
🧾️ Download transcript
Summary
In this week’s episode, Tay is joined by Brylee Armstrong for another girl-talk conversation! Brylee opens up about growing up as a dancer (though not in the ballroom world) and shares the story of how she and Brandon Armstrong first met. She talks about the unique experience of marrying someone who lives so publicly, and what it’s been like adjusting to a life split between Utah and Los Angeles. Brylee walks us through the reality of packing up every year when the Dancing with the Stars season begins, the constant moving, long hours, and how she and Brandon make their relationship work through it all. She also reflects on why she started sharing her life online, how she chooses what to keep private, and the boundaries that protect her peace. Tay and Brylee talk about finding their own identities outside of their husbands, the misconceptions people often have about them as a couple, and the self-care practices that keep her grounded when everything feels overwhelming!
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Transcript
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| 0:00.0 | The following podcast is a Dear Media production. Oh, I'm going to retire early like my girl. Literally. She's taken off. I don't know if I could do reality. I'm like, baby, you're on a reality show. Yeah, you actually technically do. Yes. Saw me, messaged me, and he said, hey, how are you? I've never met him in my life. What is this intro? Like, good, you? Like, hello? I screenshot his profile. Sent it to my mom. She was like, oh, he's so cute. You should go out with him. Went to the cheesecake factory for our first day. We actually fell in love at the cheesecake factory. Three years later, married. The cheesecake factory. I feel like that's a good date. The Cheesecake Factory is a great choice because, number one, it's dark. |
| 0:39.6 | So if you're, they can't really see you too much. Moody. Yeah, it's moody. Men use huge, so there will be options. You don't have to stress. We need your guys' opinion. Prediction. Where it takes us. This man has just these spidey senses. If I'm sleeping and I were to peek it open, he would wake up and be like, what's wrong? |
| 0:55.9 | This is my perfect day. |
| 0:57.0 | We wake up eight or nine, like a little bit of a sleep in. Pop Pilates, come home, hang out or go shop with Brandon. Then we go see a movie. You like going to the movies. Love going to the movies. There's so many theaters here that don't have reclining chairs. I'm like, what are we doing? We gotta get it together. And then dinner. Chill off my phone. |
| 1:14.6 | Ten more. There are so many theaters here that don't have reclining chairs. I'm like, what are we doing? Yeah, we gotta get it together. |
| 1:11.6 | And then dinner. |
| 1:12.6 | Chill, off my phone. |
| 1:14.6 | Ten more times. |
| 1:15.6 | Let's do it. |
| 1:16.6 | Brightly, welcome to the squeeze. |
| 1:32.3 | Thanks for having me. |
| 1:33.6 | This is so fun. |
| 1:34.5 | I'm so excited. |
| 1:35.9 | I'm so excited. |
| 1:35.9 | To chat and yap and all of the girly things. |
| 1:38.4 | We start each episode off with this jar. |
| 1:40.8 | A little game called Citrus Got Real. |
| 1:42.7 | If you want to pull a little piece of paper |
| 1:45.0 | out of there. Let's go for the guy on top. Okay. If your life was a reality show, what would it be |
| 1:53.6 | called? Oh my gosh. Wow, this is a good question. What would it be called? I don't know what it would be called, but I have a |
| 2:03.1 | good idea for one. They should do like a reality show about like dancing with stars pros, |
| 2:07.9 | like just their life. Yeah. Plain and simple. Yeah. No, I actually, I was talking with someone |
... |
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