Brown Noise + Heavy Rainstorm 🌧️ from 12 Hour Sound Machines - Sleep Awareness Week Special 😴

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.3 • 899 Ratings

🗓️ 11 March 2024

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week is Sleep Awareness Week, and since so many of our listeners like you come here for help falling asleep, I want to share another incredible podcast that you can add to your sleep library. It’s called 12 Hour Sound Machines and it was created by my friend Brandon, who created it to help his newborn son sleep through the night. It’s helped millions of people with sounds like ocean waves, highway car rides, rainstorms, box fans and the inside of an airplane cabin. Tonight’s episode is a listener favorite, called Brown Noise + Heavy Rainstorm. It’s an hour long and will give you a taste of his show. If you love it, make sure to follow 12 Hour Sound Machines no loops or fades on your favorite podcast player. Sweet Dreams, Beautiful... 💗 Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:27.9	become a premium member by following the link in the show notes.
0:34.4	Thoughtful driving tips from ESO, number three.
0:41.4	This is Kieran. He's doing 70 on the motorway. On his way to a cheeky spa appointment, though his diaries as he's visiting a client.
0:47.5	Naughty Kieran, lowering his speed to 60 could save him up to 9% in fuel on the journey.
0:54.4	Enjoy that hot stone massage, Kieran.
0:57.0	Slowing down a little.
0:58.5	This episode is brought to you by LinkedIn.
1:01.4	Hiring for your small business.
1:03.3	If you're not looking for professionals on LinkedIn, you're looking in the wrong place.
1:07.2	LinkedIn helps you hire professionals you can't find anywhere else.
1:11.1	So next time you're looking for quality professionals, join the 2.5 million SMBs who trust LinkedIn to find them the perfect fit.
1:19.3	With LinkedIn, you can hire professionals like a professional.
1:23.1	Post your free job on LinkedIn.com slash agree today.
1:27.8	Do we really need another computer?
1:29.8	One that's faster, more powerful.
1:32.0	Not everyone does.
1:33.1	But to reinvent music using a neural processor,
1:35.9	work off the grid with all-day battery,
1:37.8	or bring your vision to life with AI-powered co-creator,
1:40.6	then a co-pilot plus PC can make a difference.
	...

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