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Sleep Meditation for Women

Meditation: The Magic of the Sword in the Stone

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.3900 Ratings

🗓️ 11 March 2024

⏱️ 25 minutes

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There’s magic in the air, magic that moves through you with each deep breath. LONG PAUSE Keep breathing. Allow yourself to feel  gentle lull of magic as it relaxes and enlightens you. LONG PAUSE Stay with the feeling of magic, as a welcome spell of serenity is cast upon you. LONG PAUSE Draw in another breath, And as you do, visualize yourself on horseback, on a snow white stallion, trotting through the forest in spring. PAUSE After a few moments, the horse slows  to a walk, and then stops, as if taking in  all the life of the forest. PAUSE A canopy of trees seems to part and opens into   a vibrant green clearing with a large rock positioned in the center. PAUSE The rock is heavy with gray and white notches and valleys carved around it. Tiny sprigs of grass grow at its base. PAUSE The rock is surrounded  By people, Men and women  dressed in gowns, suits of armor and even the clothes of peasants. PAUSE Then, you notice something odd. jutting up from the stone is a sword, a gleaming silver sword. PAUSE “Here ye, Here ye!” calls a man with a long dark beard. “Whosoever can removeth the sword, becomes the next ruler of the land.” PAUSE The man continues, “Only the bravest, wisest and most loyal and compassionate will be able to remove the sword.” PAUSE Still seated on your steed, you watch patiently, as many good men, and even women, go to the rock, grab the sword with white-knuckled hands,   and try to withdraw it. But the sword would not budge. PAUSE After a while, you dismount from the horse, lead her by the reins to a tree, where you gently  wrap the rein around the tree. You pet her nose lovingly, and rub her neck, Before moving closer  to the crowd. PAUSE Three others try their luck, but still, no one has retrieved the sword. you draw in a breath, deep and low, and then step forward. PAUSE “You?” says the man  with the beard. “Aye,” you reply with confidence. “Very well,” he says. PAUSE You draw in another deep, stabilizing breath and approach the rock. Placing your feet  against the bottom of the rock, you reach up, and with both hands encircling  the handle of the sword, you gently tug. PAUSE Every so gently, the sword releases  a few inches. gasps and claps rise from the crowd. PAUSE You nod to the crowd, and the reposition your footing. again, you reach and pull the sword. Again, it moves, slowly at first, until the rock releases it like butter. PAUSE Cheers and claps erupt from the crowd, as you raise the sword above. There is a power in the sword, an energy of magic. And you know that this is now yours. PAUSE The man with a beard comes to shake your hand and to place a golden crown upon your head. But it is the sword’s magic, it’s promise of power for good that moves you most. PAUSE You bow to the crowd, and then find your horse, mount her, and ride toward the sun, with a crown upon your head, a powerful sword in your hand, and magic in your heart. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after

0:22.6

a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,

0:28.0

become a premium member by following the link in the show notes.

0:34.8

This episode is brought to you by LinkedIn. Hiring for your small business. If you're not looking

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0:44.5

professionals you can't find anywhere else. So next time you're looking for quality professionals,

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join the 2.5 million SMBs who trust LinkedIn to find them the perfect fit. With LinkedIn,

0:56.5

you can hire professionals like a professional. Post your free job on LinkedIn.com

1:01.8

slash agree today. Thoughtful driving tips from ESO. Number three. This is Kieran. He's doing

1:09.7

70 on the motorway on his way to a cheeky spa appointment, though his diaries as he's visiting a client. Nauty, Kieran. Lowering his speed to 60 could save him up to 9% in fuel on the journey. Enjoy that hot stone massage, Kieran. Slowing down a little. Canva's magic right can improve any dull piece of work.

1:31.3

Canva's magic right turns dismal diction into spellbinding sentences.

1:36.3

Canva's magic right sprinkles enchanting inscriptions into dull documents.

1:42.3

Canva's magic right turns dull drafts

1:45.4

into salient soliloquies.

1:48.2

Dull words designed,

1:49.8

convincing, eloquent, compelling,

1:52.2

poetic, with Canva AI tools.

1:55.5

Canva, design against dull.

1:59.5

Music There is magic in the air.

2:09.6

There is magic in the air. magic that moves through you with each deep breath. Keep breathing.

2:43.0

Allow yourself to feel the gentle love of magic as it relaxes and enlightens you.

2:53.6

You know, I'm I'm I'm

...

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