Bringing Clarity to the Chakras Like Never Before with Indu Arora

Let's Talk Yoga

Arundhati Baitmangalkar

Business, Health & Fitness, Alternative Health, Entrepreneurship

4.9 • 568 Ratings

🗓️ 3 April 2023

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

On the Let’s talk yoga podcast today, Indu Arora is back. This time demystifying chakras. Adding context and clarity about them in a way that’s refreshing and easy to relate to. Indu eloquently explains what is a chakra? Provides clear detail as to why it’s a part of yoga. What we have misunderstood about chakras in modern yoga? Do we “work” on our chakras? How do we know if they’re weak? Does the order of the chakras matter? How can one strengthen their connect...

Transcript

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0:00.0	Hi everyone. Welcome to episode 115 of the Let's Talk Yoga podcast. I hope you are doing well.
0:07.1	Before we get into today's conversation about chakras, and it is a really, really important conversation.
0:14.3	If there's one conversation you hear on the chakras, it should be this one.
0:20.0	Indu Aurora is back.
0:21.2	She is no stranger to this podcast.
0:23.7	I joke in the episode itself that she's like this walking, talking yoga encyclopedia
0:29.0	and how all this wisdom and knowledge just flows out of her effortlessly.
0:33.5	And I'm sure if you are a regular listener, you have heard the many times Indu has been on this podcast.
0:39.3	I'm so happy that she's back and she's so generous and shares with us habitually on the podcast.
0:45.5	Okay. So but before we get there, I have redone the newsletter. I spoke about it last week. I'm going to bring it up again.
0:52.2	We've completely revamped the newsletter. And we have now made it more bite-sized content. I am moving further away from posting on Instagram just because there's a lot of noise and I want to practice Pratyaara for myself in many ways. I will still be on that medium, but the real learning is going to happen on the newsletter. I have ended the
1:12.2	Mindful Yoga Teachers Club and now focusing on the newsletter after two years. So I really hope that
1:17.4	you will sign up for it. It's free. It shows up in your inbox once in two weeks. And each week is
1:22.7	linked to the previous one. So by the end of a few months, it's like you just did a free mini training in your
1:29.3	inbox at your leisure and something to reflect on. There are different elements to the
1:34.0	newsletter which you will explore once you sign up and we'll keep building on the asana segments,
1:40.0	the reflection segments, the philosophy, how to bring that into life and teaching.
1:47.6	You ask questions on the newsletter that I'll answer in the next edition.
1:51.4	There are resources that come in through podcast, blogs, videos.
1:53.6	So I'm really excited about it.
1:58.2	And I hope this little intro is getting you excited to sign up for it.
2:03.7	You would have already missed the first edition by the time you hear this episode drop,
	...

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