Bringing Back Traditional Cheese-Making — A Movement to Redefine Cheese as a Superfood- Discussion Between Ashley Armstrong and Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
Briana Mercola
4.6 • 1.6K Ratings
🗓️ 20 August 2024
⏱️ 63 minutes
🧾️ Download transcript
Summary
In this Interview, Ashley Armstrong discusses how the advent of industrial cheese production has dramatically altered its quality, making real, traditional cheese increasingly hard to find in the U.S. Instead, the market is now flooded with cheese made using synthetic, lab-produced rennet, which alters its nutritional profile and fails to match the quality and benefits of traditionally made cheese.
Transcript
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| 0:00.0 | Welcome everyone to the take control of your health |
| 0:06.0 | podcast. This is Dr. Mercola bringing you the latest cutting-edge |
| 0:09.9 | interviews to help you achieve optimal health. You can receive more information by |
| 0:15.5 | subscribing to my free daily newsletter at Mercola.com. Thank you so much for |
| 0:21.0 | listening so let's get started with this week's latest program |
| 0:25.0 | to help you and your family take control of your health. |
| 0:28.3 | Welcome everyone, Dr. Mercola Helping you take control of your health and today you're in for a real treat because we have back with us Ashley Armstrong who is if you haven't read her many previous articles, |
| 0:45.0 | because she writes a weekly column for us, |
| 0:47.0 | a regenerative farmer and one of the most informed individuals on the practical implementations of bioinurgetic medicine, |
| 0:56.6 | which is the form of the philosophy, rather the form is a philosophical approach to how to eat and |
| 1:08.2 | Optimize your biology for maximum energy and that's what it's all about creating maximum energy and I'm actually writing a whole book about this called |
| 1:16.4 | Cellular Health and Ashley was a great assistance to me in that book and she |
| 1:20.9 | has also done some other great things because as you well know she has a |
| 1:26.2 | farm her personal farm of 2,000 chickens and she's creating many more. So when you have chickens, you have a problem with predators. |
| 1:36.0 | So she has introduced me to a breed of animal that is called a livestock guardian dog and there's no many breed that's a type of animal that that fills this role and and one of the most common breeds is the great Pyrenees. |
| 1:53.0 | And they're bred with other species like the Anatolian and some others. |
| 1:57.0 | And I've got, thanks to Ashley, I was able to secure a male, and his name is Joy and Ashley gifted me her new puppy who is now three months old |
| 2:10.0 | as we're recording this and she's at my house now which choice it's his future mate |
| 2:16.3 | they will be having puppies next year and will probably have a leader of at least |
| 2:22.1 | half a dozen maybe more and I'm not sure what we're |
| 2:25.0 | going to do with those but very important very important though joy is not |
| 2:28.8 | related to grace joy came from a different farmer, he came from a farm in Tennessee |
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