The sun can actually satisfy up to 70% of your caloric needs. Light is feeding us or we're being

starved from it. The average American gets like five, seven minutes of sunlight a day now, like just

going out to the car, basically, going to work. And we know that we're beings of light. We're supposed to get

this big dose of near infrared light from the sun every day. What I'm doing in sauna space is a recreation of basically our experience with the sun,

but I call it the firelight spectrum.

So it's the sun without ultraviolet light and blue light,

the extremely high frequency, high energy, damaging weight lengths.

It's the closest thing we can get to a fire without actually lighting a flame.

Because of the light and the heat and the peace that is in there, you begin to remember,

wow, I'm healthy and your mind starts to heal and you become more clear.

So DNA creates light.

Go into that a little bit because the body is literally and figuratively emitting light. The light of nature is the sun.

It's incandescent light.

It's light that comes in this distribution of different wavelengths that we were biologically programmed to

love and enjoy. And so what I've done is I've said, let's try to use light as natural as possible

and keep it incandescent so that there's like, just like the sun, there's a little bit of red,

a lot of near infrared, which seems to be probably the most magical part of the sun's

spectrum. But there's also mid-infrared and far-infrared. So our bulbs, you know, there's kind of

this misnomer that maybe we didn't discuss much in our last podcast that people are like, there's this

really a silly argument near-in-fred, far-in-fred, like which one's better for sanas, you

know, like especially in the sauna world. It's so crazy how it's gotten. And the fact of the matter

is our bulbs also emit far-in-foread. It's like 15 or 20% of it. So there's a component of that because just like the sun, there's a component of far and ferret. It's just that with our bulbs, just like the sun, there's more neaterniferate. But it's not like we don't have far infrared or we're, you know, we in the electric light bath side of sauna and light therapy, we don't have farm for it.

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