Hey, this is Matt Frazier, and here I am again today with Ben Boonulis for another episode of No Mead

Athlet Radio.

And today we've got a really special guest.

He's been a friend of mine for a little while now, needs almost no introduction here, I think, for our audience, but I'm going to give him one anyway.

He's pretty much the authority on plant-based sports nutrition.

He's former

Iron Man triathlete, the author of several books,

Thrive, Thrive Fitness, Thrive Foods,

the formulator of Vega products.

And I'm sure you all know there who he is now it's Brendan

Brazier. So Brendan thank you so much for being here with us and giving us a chance

to ask you some questions. You're welcome thanks for having me on that. Yeah, no problem.

So it sounds like you've been keeping really busy recently.

I mean with all the new stuff, I know there was thrive foods that came out

like the end of the summer or something and then all of a sudden it was the new

vegas sport line which I haven't yet written about but I have tried it and a lot of

good things to say about that and now this this Thrive Foods direct where you're actually

shipping foods directly to people like prepared meals. So we'll get into all that stuff and then hopefully

just kind of be able to talk about some other advice that maybe people who

you know just can't afford all that or can only afford part of that like Vegas sports

system like what they might be able to do that is sort of a cheaper alternative at home and things that just kind

of alternatives to buying things necessarily.

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