Breathe Out Anxiety (Female Voice)

Guided Meditation

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 28 December 2024

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey friend, it’s Jody Agard. Today’s meditation will help you breathe out any anxiety, letting go of tension and welcoming in calm and peace. So, find a cozy spot, take a deep breath in, and let’s exhale that anxiety together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,
0:09.4	after a brief word from our sponsors, who make these meditations available for free, for everyone.
0:17.1	Thank you so much for supporting the show. Hey, want to hear a PC Game Pass advert?
0:29.6	Oh, I'll take your silence as a yes.
0:31.6	Want you games on day one like Call of Duty Black Op 6 or Stalker 2?
0:35.6	I thought so.
0:36.6	How about unlocking all the League of Legends champions
0:39.0	when you link your Riot Games account?
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0:42.7	Well, guess what?
0:43.6	We got you.
0:44.8	Learn more at Xbox.com slash PC Game Pass.
0:47.7	Stalker 2 available November 20th, 2024.
0:50.0	Game catalog varies by region and overtime.
0:52.2	And yeah, that's the end of the script.
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	...

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