4.7 • 3.9K Ratings
🗓️ 14 October 2025
⏱️ 28 minutes
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| 0:00.0 | Hello and welcome to the Wellness Mama podcast. I'm Katie from wellnessmama.com and this episode |
| 0:06.0 | round two with Linda Bember Olson is all about breast health, salt, calcium, and health |
| 0:11.9 | strategies for protecting breast health. And we get to go into some fascinating directions with |
| 0:17.0 | this one today, including her personal story and why this is such a passion for her, |
| 0:22.0 | as well as some counterintuitive strategies that are really helpful for, as she talked about |
| 0:26.3 | protecting breast health ahead of their being problems, as well as some things like the |
| 0:30.3 | calcium myth and some things we've been told that were incorrect about salt, even about screening |
| 0:35.1 | for breast cancer, and so much more. There's a lot of links |
| 0:38.5 | in the show notes for this one. This is round two with Linda, who has a fascinating story and a |
| 0:43.4 | wealth of knowledge. So let's join her now. Linda, welcome back. Thank you for being here again. |
| 0:48.9 | Well, thanks for having me again. It's very fun to talk to you back and forth. I actually don't know where you're located at, |
| 0:55.3 | but I'm in Kansas City. So, oh, nice. I have some of my favorite memories in Kansas City at a little |
| 1:00.9 | children's museum with my kids when they were little. I'm in Florida, and if you guys missed it, |
| 1:06.0 | Linda and I already got to have a fascinating conversation about sound and frequencies and how those can be |
| 1:11.8 | extremely safe and incredibly effective and health supportive as well. I will link to that in the |
| 1:17.1 | show notes. If you missed it, highly recommend it. And in this conversation, I wanted to go deep |
| 1:21.5 | on something, Linda, that you touched on briefly in our first episode that I feel like is really |
| 1:25.3 | relevant to a lot of the female listeners, |
| 1:32.5 | which is the topic of breast health. And I know this is a topic that is close to home for you because of your personal experience with some of your loved ones. So I would love for you to kind |
| 1:36.9 | of walk us deeper into that story of how did you become interested in this, what you built |
| 1:41.2 | because of your family's experience with this, and what you wish had existed then that now does exist thanks to you? Well, I don't want to repeat too much, |
| 1:50.3 | but basically I'm very passionate about women's breast health. I started a business called |
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