It's time for Dishing Up Nutrition with licensed nutritionist

Darlene Cavist.

Each week, Darlene explains a connection between what you eat and how you feel.

Stay tuned to hear practical real-life solutions for healthier living through good nutrition.

Dishing up nutrition is brought to you by nutritional weight and wellness.

Slow down, you move too fast.

You got to make the mom and last.

Just kicking down the cobblestones.

Well, welcome, everyone, to Dishing Up Nutrition.

I'm Darlene Kavis, licensed nutritionist.

And I thank each of you for listening to the show today.

You know, it's really nice to be back after a short vacation.

And I did. Oh, now tell everybody where you were.

Oh, I went to Hawaii, and I did see real fish farms.

But I'm going to talk about that later.

So I want to thank Tamara and Cassie for a great show two weeks ago on diabetes.

Fabulous.

And Kara and Anna for a wonderful fun show last Saturday. I did hear that

and I heard Anna laughing through it. Isn't she great? They're both great. She was talking about asthma.

They out was a great show. Yeah. So I'm really proud of them. I mean, their passion, their dedication

to providing life-changing nutrition education because they have to do all the

preparation when I'm gone.

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