Hello, hello, hello, my beautiful besties. Welcome back to the Wellness Cafe podcast, your go-to

podcast to turn your Pinterest board into your reality. It is another beautiful week of not

knowing what's going on. Smiling through it all. Yeah, that's my life. That's where we're at.

I fear I messed up telling you all about Noah.

See, there's some things that I'm like, should I tell the girls or should I keep it to myself?

And I only find out I should keep it to myself after it is too late.

And you're tagging Noah in my posts.

But after last week's episode, you sent me the episode of Therapus that he was on, and that was my first time listening to that pod.

And I fear that our connection is going to go deeper than just his thirst traps because he said he was a Gracie Abrams fan.

Oh, in my feminine era and so are the boys that I'm attracted to.

This week was a little chaotic. We will catch up in a second, but hi, welcome. If you're just stumbling upon today's episode, this is your breakup boot camp. I am recently single from a relationship with the person that I thought I was going to marry.

So everything is a little chaotic, a little funny, a little silly around here right now because

I must just laugh my way through this.

I think I'm the funniest one.

I'm sad.

So like really this is good news for you.

And you know the breakup was bad when everyone, everyone, everyone, every single person you know is telling you that

you got your personality back. Yes. I missed her. I missed me. Where was she hiding? If you missed

last week's episode, I will give you the Spark Notes version right now, but you should go listen to it before you listen to this one because we're really building on what I talked about last week.

Because I have taken the pain from this breakup and I said that I'm using it as fuel to become my hottest, healthiest, happiest self.

We are focused on peace, health, and wealth around here and smiling through it all.

Smiling through it all and applying my Glossier lip balm a million times a minute if you're

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