Breaking Up with Keto

Healthful Pursuit Podcast

Leanne Vogel

Moldillness, Health & Fitness, Functionalmedicine, Parasites, Holistichealth, Symptoms, Alternative Health, Nutrition

4.2 • 2K Ratings

🗓️ 10 July 2019

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

So, you don’t wanna do keto anymore and you’re thinking it was a huge waste of your time? Here’s why that isn’t true. No matter where you are on your keto path, or your un-keto path, there’s a lot to be said about understanding your body. So, whether you’re keto, or you’ve said buh-bye to the eating style, here’s why that’s not a bad thing.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Transcript

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0:00.0	Hey you're listening to episode 169 of the Keto Diet podcast and today we're chatting about how much Kevin loves what I've taught him about nutrition over the years and you might be thinking okay who is Kevin first off he's my husband and
0:14.8	secondly the podcast title is called Breaking Up with Kito so what the heck where's the
0:20.1	disconnect okay so Kevin my husband answers all of our support emails bless his
0:26.0	heart he is so amazing we made a change to our team earlier this year where we
0:31.1	used to have a team of people helping us with helpful pursuit and we decided to make our team a little bit smaller
0:36.9	aka just my husband and I and it's been a huge transition for us a a huge challenge, but also I feel so much closer to the business
0:46.5	than I did before, and although I can't say yes to all things, in fact I'm saying no way, way, way, way,
0:52.1	more than I would probably like but doing this it's
0:56.3	been really helpful to have Kevin on our support emails where he can get a really
1:01.4	good sense of what people are asking and then we have
1:04.0	conversations just because our life really revolves around our business and a lot of
1:08.9	people may say that that's unhealthy but for us being entrepreneurs we really like talking about business
1:14.4	things and and coming up with new ideas and brainstorming and really making sure
1:19.2	that we have all bases covered when it comes to supporting y'all over the podcast and the blog and all of our products and all the things.
1:26.3	And so we were chatting the other day and he brought it up to me that some people will try Kito and they're thinking that it was a huge waste of time because they
1:35.1	realize that it didn't work.
1:37.0	So what they do is they decide to give kito a try.
1:39.8	They work through my programs like the kito beginning, then they go to fat fueled, and then they upgrade
1:45.1	to happy kito body, and after all this time and dedication, maybe they quote unquote quick kito.
1:52.2	And I've definitely been in those moments and I know a lot of
1:56.0	keto bloggers talk about this too where there are certain phases in our lives where
2:00.2	following a strict ketogenic diet or we realize that we don't need a strict ketogenic diet and then we feel like all this time that we spent on keto was a total waste of time.
	...

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