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Hey, what's up, everybody?

Thank you so much for checking out today's show.

This is episode 51 of the Squaw University podcast.

To go with each and every one of these shows

is to bring you as much value-packed content to help you move better in the gym and in life,

decrease your bodies aches and pains and help you reach your true athletic potential. Now, today

you guys are in for a great treat. Today's interview podcast was featuring Dr. Jacob Wilson.

Now, Dr. Wilson is one of the world's leading experts in exercise

and sport physiology. And what I found so awesome about this interview you guys are about to hear

is how he's able to take the findings from so many extensive and complex, intricate research

studies and just boil down the information in a way that's

easily digestible for every single one of you guys out there so that you can empower yourselves

and improve the way in which you approach your training so that in the end you can become

more efficient and find that true potential for what you're capable of. It's all about taking

that extensive and very complicated science, but making sure that every single one of you guys can take something away from it. So that is what you guys will get out of today's episode. Without further ado, let's jump into it. Here's today's interview. Dr. Jacob Wilson, thank you so much for taking time out of your day to join today's podcast for the few people

out there who do not know who you are can you give us a little background and insight into your

work yeah absolutely um well first thank you for having me on the podcast i love it i love what you're

doing at squat university it's just we were just talking earlier but like honestly think you guys

...